Hybrid Training 11.0.17

Train whenever, wherever you want with the new, completely redesigned Fitness App by Coach Stef.

WHAT IS HYBRID TRAINING?
HYBRID TRAINING combines the best of bodybuilding and calisthenics. The goal is not only to achieve an athletic and defined look but also to build a strong body. In addition to diverse training variations and workouts, HYBRID TRAINING includes a well-thought-out nutrition concept. You have maximum flexibility to decide how, when, and where you want to train!

KEEP IT SIMPLE
Our philosophy is to achieve maximum success with simple methods. We assist you in utilizing your time and resources efficiently while reaching your set goals. Following the motto "Keep It Simple"!

PROGRAMS TAILORED TO YOU
Prior to starting, you simply need to answer a few questions focused on your personal goals and preferences. This enables us to provide you with a customized training experience. And then you're ready to get started!

• Choose between training at home or in the gym
• Select how many days per week you wish to train
• Determine the duration of your fitness program
• Select the level at which you want to complete your program
• Decide whether you want to lose weight, gain weight, or maintain your current weight

SIMPLIFIED NUTRITION
You won't see results if your diet isn't right. You don't need to be a master chef to eat healthily; you just need to grasp the basics. The meals should be easy to prepare without lengthy instructions or special knowledge. The aim is to introduce a new structure into your daily routine. You will find that the dishes are very simple yet diverse and tasty.

• Approximately 250 meals that leave nothing to be desired
• Pescetarian, vegetarian, and vegan options
• Easy step-by-step cooking instructions
• Calorie and macronutrient tracking for goal achievement
• Customizable nutrition plans that can be adjusted anytime

IMPORTANT INFORMATION FOR APP USAGE
To utilize the app, you need to register and subscribe to a paid plan as there is no free version available.

Privacy Policy: Privacy Policy Link
Terms & Conditions: Terms & Conditions Link
Acceptable Use: Acceptable Use Link.